Shri Mataji explains the connection between our Anahat (heart) and Sahastrar (crown) chakras. Duration: 20 minutes
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Sahaja Yoga Meditation, a unique method of meditation that marks a breakthrough in the evolution of human awareness, was developed by Shri Mataji Nirmala Devi. True meditation is when we feel the joy of the Spirit. It is the state of thoughtless awareness - we are very much aware of our surroundings and our presence, yet we are thoughtless. At that moment we are in the present - thinking neither of the future nor the past. During meditation, we harmonize with the Cosmic Energy. Daily practice of Sahaja Yoga Meditation enables us to achieve our inner balance and harness our inner energy to achieve a balanced and happy life. Sahaja Yoga Meditation is always free and is available for all. We invite you to contact us for more information.
Sahaja Yoga Meditation is a personal experience. So, we invite you to try it online right now. It takes only 2 to 25 minutes to complete this online meditation workshop.
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Following are audio talks on various topics given by Shri Mataji.
Shri Mataji explains the connection between our Anahat (heart) and Sahastrar (crown) chakras. Duration: 20 minutes
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Shri Mataji talks about self knowledge by means of Kundalini awakening.
Meaning of vibrations. Use of vibrations to correct our problems. Duration: 23 minutes.
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Shri Mataji talks on how to establish Self Realization through Sahaja Yoga. Length 23 minutes.
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Introduction to Sahaja Yoga and guided meditation by Shri Mataji Nirmala Devi. The length of the audio: 24:03 minutes
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Rendition of Ave Maria followed by Shri Mataji’s teachings about Agnya Chakra and the significance of Christ. The length of talk: 43:26 minutes
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